Being a healthy weight no matter what your age is vital. Being overweight places increased risk on your long-term health and can even decrease life expectancy. Making positive food and active lifestyle choices from a young age and carrying this into adulthood is essential in maintaining a healthy weight. Visit the Portsmouth City Council Website for advice and support in how to lose weight.
Date published: 2nd February, 2024
Date last updated: 2nd February, 2024